Semola di grano duro

by La Molisana
8004690278253 · opf
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100g of Semola di grano duro contains 351 calories (kcal), 14g protein, 70g carbs and 1g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 351 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreSource of fibre 3 g
ProcessingUnprocessed
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
351
kcal
14.0
protein
70.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 81% Fat 3%
NutrientAmountLevel
Energy351 kcal
Fat1glow
Saturated0.3glow
Carbs70g
Sugars4glow
Fibre3g
Protein14g
Salt0glow

Common Questions

How many calories are in Semola di grano duro?
Semola di grano duro contains 351 kcal per 100g.
Is Semola di grano duro ultra-processed?
Semola di grano duro is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

SEMOLA DI GRANO DURO Decorticato

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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