100g of Prosciutto Ham contains 290 calories (kcal), 30g protein, 0g carbs and 18.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 5.3 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
08.714.530
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
290
kcal
30.0
protein
0.0
carbs
18.9
fat
Nutrition Facts per 100g
Protein 41%
Carbs 0%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 18.9g | high |
| Saturated | 5.6g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Prosciutto Ham?
Prosciutto Ham contains 290 kcal per 100g.
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