100g of Polenta contains 63 calories (kcal), 1.8g protein, 14g carbs and 0g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
ProteinLow protein 1.8 g
01.93.26.3
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
1.8
protein
14.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 89%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 14g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Polenta?
Polenta contains 63 kcal per 100g.
Category
Other Servings
Related lists
English
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