Semi di girasole

300 g
8004355392928 · opf
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100g of Semi di girasole contains 580 calories (kcal), 22.4g protein, 12.3g carbs and 49g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
EnergyHigh calorie density 580 kcal

Positive

per 100 g
ProteinSource of protein 22.4 g
FibreHigh fibre 6.3 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
580
kcal
22.4
protein
12.3
carbs
49.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 9% Fat 76%
NutrientAmountLevel
Energy580 kcal
Fat49ghigh
Saturated5.7ghigh
Carbs12.3g
Sugars0.3glow
Fibre6.3g
Protein22.4g
Salt?

Common Questions

How many calories are in Semi di girasole?
Semi di girasole contains 580 kcal per 100g.