100g of Ceci contains 342 calories (kcal), 20g protein, 43g carbs and 6.4g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
010.317.134.2
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
20.0
protein
43.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 55%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 43g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ceci?
Ceci contains 342 kcal per 100g.
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