100g of Bulgur e quinoa contains 341 calories (kcal), 12g protein, 63g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.217.134.1
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
341
kcal
12.0
protein
63.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 63g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Bulgur e quinoa?
Bulgur e quinoa contains 341 kcal per 100g.
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