100g of Tonno al naturale contains 31 calories (kcal), 19.4g protein, 2g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 9.3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 19.4 g
00.91.619.4
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
19.4
protein
2.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 82%
Carbs 8%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 2g | |
| Sugars | 0.2g | low |
| Fibre | 2.1g | |
| Protein | 19.4g | |
| Salt | 9.3g | high |
Common Questions
How many calories are in Tonno al naturale?
Tonno al naturale contains 31 kcal per 100g.
Is Tonno al naturale ultra-processed?
Tonno al naturale is NOVA group 3 (processed).
Ingredients
Tonno a pinne gialle (pesce), (Thunnus albacares), acqua, sale, estratto di lievito di birra.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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