100g of Wafer contains 183 calories (kcal), 1.9g protein, 21g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
SugarSome sugar 14 g
0522.545
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 1.9 g
05.59.218.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
183
kcal
1.9
protein
21.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 46%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 10g | moderate |
| Saturated | 8.8g | high |
| Carbs | 21g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Wafer?
Wafer contains 183 kcal per 100g.
Category
Other Servings
Related lists
English
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