100g of Rocket contains 545 calories (kcal), 3.8g protein, 60g carbs and 32g fat.
Negative
per 100 gSugarHigh sugar 59 g
0522.545
Saturated fatHigh saturated fat 22 g
01.5510
EnergyHigh calorie density 545 kcal
0150400800
ProteinLow protein 3.8 g
016.327.354.5
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
545
kcal
3.8
protein
60.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 44%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 545 kcal | |
| Fat | 32g | high |
| Saturated | 22g | high |
| Carbs | 60g | |
| Sugars | 59g | high |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Rocket?
Rocket contains 545 kcal per 100g.
Category
Other Servings
Related lists
English
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