100g of Rocket contains 553 calories (kcal), 3.9g protein, 58g carbs and 33g fat.
Negative
per 100 gSugarHigh sugar 57 g
0522.545
Saturated fatHigh saturated fat 22 g
01.5510
EnergyHigh calorie density 553 kcal
0150400800
ProteinLow protein 3.9 g
016.627.755.3
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
553
kcal
3.9
protein
58.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 42%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 553 kcal | |
| Fat | 33g | high |
| Saturated | 22g | high |
| Carbs | 58g | |
| Sugars | 57g | high |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Rocket?
Rocket contains 553 kcal per 100g.
Category
Other Servings
Related lists
English
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