100g of Tonno contains 212 calories (kcal), 23.5g protein, 1g carbs and 12.4g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.5 g
06.410.623.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
23.5
protein
1.0
carbs
12.4
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Tonno?
Tonno contains 212 kcal per 100g.
Category
Other Servings
Related lists
English
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