100g of Avocado contains 231 calories (kcal), 4.4g protein, 1.8g carbs and 23g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 231 kcal
0150400800
ProteinLow protein 4.4 g
06.911.623.1
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
231
kcal
4.4
protein
1.8
carbs
23.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 3%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 23g | high |
| Saturated | 2.5g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 3.3g | |
| Protein | 4.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avocado?
Avocado contains 231 kcal per 100g.
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