100g of Besciamella contains 129 calories (kcal), 3.1g protein, 11g carbs and 8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 3.1 g
03.96.512.9
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 4.1 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
3.1
protein
11.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 34%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 8g | moderate |
| Saturated | 6g | high |
| Carbs | 11g | |
| Sugars | 4.1g | low |
| Fibre | 0.6g | |
| Protein | 3.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Besciamella?
Besciamella contains 129 kcal per 100g.
Category
Other Servings
Related lists
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