100g of Cordon bleu contains 200 calories (kcal), 14g protein, 9g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
061020
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
14.0
protein
9.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 19%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 9g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 200 kcal per 100g.
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