100g of Panna cotta contains 219 calories (kcal), 2.9g protein, 31g carbs and 9.2g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 7.8 g
01.5510
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 2.9 g
06.61121.9
FibreLow fibre 1.1 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
219
kcal
2.9
protein
31.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 57%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 7.8g | high |
| Carbs | 31g | |
| Sugars | 25g | high |
| Fibre | 1.1g | |
| Protein | 2.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Panna cotta?
Panna cotta contains 219 kcal per 100g.
Category
Other Servings
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