semi di chia

by Pam & Panorama
8004263684061 · opf
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100g of semi di chia contains 439 calories (kcal), 19g protein, 5g carbs and 30g fat.

Negative

per 100 g
EnergyHigh calorie density 439 kcal
Saturated fatSome saturated fat 3.3 g

Positive

per 100 g
ProteinSource of protein 19 g
FibreHigh fibre 34 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
439
kcal
19.0
protein
5.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 5% Fat 74%
NutrientAmountLevel
Energy439 kcal
Fat30ghigh
Saturated3.3gmoderate
Carbs5g
Sugars1.4glow
Fibre34g
Protein19g
Salt?

Common Questions

How many calories are in semi di chia?
semi di chia contains 439 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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