100g of 5 cereali: grano, farro, orzo, riso e avena contains 357 calories (kcal), 11g protein, 69g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.717.935.7
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
11.0
protein
69.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 69g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in 5 cereali: grano, farro, orzo, riso e avena?
5 cereali: grano, farro, orzo, riso e avena contains 357 kcal per 100g.
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