100g of Tofu al naturale contains 154 calories (kcal), 14.8g protein, 2.2g carbs and 9.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 14.8 g
04.67.715.4
SugarSugar-free 0.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
154
kcal
14.8
protein
2.2
carbs
9.2
fat
Nutrition Facts per 100g
Protein 39%
Carbs 6%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 2.2g | |
| Sugars | 0.1g | low |
| Fibre | 1.9g | |
| Protein | 14.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tofu al naturale?
Tofu al naturale contains 154 kcal per 100g.
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