100g of Mare e monti contains 68 calories (kcal), 7.9g protein, 5.8g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 7.9 g
023.47.9
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
7.9
protein
5.8
carbs
1.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 36%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 5.8g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mare e monti?
Mare e monti contains 68 kcal per 100g.
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