100g of Cotolette di merluzzo contains 183 calories (kcal), 11g protein, 17g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.59.218.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
11.0
protein
17.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 38%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 17g | |
| Sugars | 1.3g | low |
| Fibre | 0.9g | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cotolette di merluzzo?
Cotolette di merluzzo contains 183 kcal per 100g.
Is Cotolette di merluzzo ultra-processed?
Cotolette di merluzzo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Merluzzo (*) 55%. Panatura: farina di frumento, olio di semi di girasole, acqua, amido (frumento e patata), farina di mais, latte scremato in polvere, sale, lievito, destrosio, pepe, curcuma, paprica.
Category
Other Servings
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