100g of Farro integrale contains 339 calories (kcal), 16.6g protein, 73.5g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.6 g
010.216.933.9
FibreHigh fibre 13.1 g
03613.1
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
16.6
protein
73.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 73.5g | |
| Sugars | 3.4g | low |
| Fibre | 13.1g | |
| Protein | 16.6g | |
| Salt | ? |
Common Questions
How many calories are in Farro integrale?
Farro integrale contains 339 kcal per 100g.
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