100g of Insalata orientale contains 25 calories (kcal), 1.1g protein, 4g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 1.1 g
00.81.32.5
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 25 kcal
0150400800
Calculate by serving size
Quantity
Serving
25
kcal
1.1
protein
4.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 64%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 25 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 4g | |
| Sugars | 3.3g | low |
| Fibre | 1.9g | |
| Protein | 1.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Insalata orientale?
Insalata orientale contains 25 kcal per 100g.
Ingredients
lattughino verde e rosso, bietolina rossa, mizuna, tatsoi
Category
Other Servings
Related lists
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