100g of Speck contains 266 calories (kcal), 30g protein, 0.5g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
0813.330
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
266
kcal
30.0
protein
0.5
carbs
16.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 1%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.4g | high |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 4g | high |
Common Questions
How many calories are in Speck?
Speck contains 266 kcal per 100g.
Ingredients
INFORMAZIONI NUTRIZIONALI / iNFORMATlONS NUTRITIONEILES/ OURCHSCHNITTLICHE NÂHRWERTE/ NUTRITION INFORMATION / /AEra evalues Valorimedi IW /valeuŒm nes 1 Valoreenet etico/Valeurén étjque/BffemjMt/frkT/
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