100g of Bresaola contains 164 calories (kcal), 34g protein, 0.5g carbs and 2.9g fat.
Negative
per 100 gSaltHigh salt 4.2 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
04.98.234
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
34.0
protein
0.5
carbs
2.9
fat
Nutrition Facts per 100g
Protein 83%
Carbs 1%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.5g | low |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 34g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 164 kcal per 100g.
Category
Other Servings
Related lists
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