Bresaola

by Rigamonti

50 g

8004147002141 · opf

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100g of Bresaola contains 242 calories (kcal), 38g protein, 1g carbs and 9.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5.5 g

00.31.53

Saturated fatSome saturated fat 3.2 g

01.5510

EnergyModerate calorie density 242 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 38 g

07.312.138

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

242

kcal

38.0

protein

1.0

carbs

9.5

fat

Nutrition Facts per 100g

Protein 63% Carbs 2% Fat 35%

Nutrient	Amount	Level
Energy	242 kcal
Fat	9.5g	moderate
Saturated	3.2g	moderate
Carbs	1g
Sugars	0g	low
Fibre	?
Protein	38g
Salt	5.5g	high

Common Questions

How many calories are in Bresaola?

Bresaola contains 242 kcal per 100g.

Is Bresaola ultra-processed?

Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Carne di bovino, Bresaola della Valtellina I.G.P. (11,5%) (carne di bovino, sale, destrosio, aromi naturali, conservanti: E250, E252) olio di riso, olio extra vergine di oliva, sale, maltodestrine, aromi naturali, destrosio, zucchero, antiossidante: E300, fecola di patate, stabilizzanti: E401, E450, conservante: E250.

Other Servings

100g 1 serving (7g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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