Ciambella

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100g of Ciambella contains 179 calories (kcal), 7.4g protein, 53g carbs and 21g fat.

Negative

per 100 g
SugarHigh sugar 32 g
Saturated fatHigh saturated fat 7.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinSource of protein 7.4 g

Calculate by serving size

Quantity
Serving
179
kcal
7.4
protein
53.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 49% Fat 44%
NutrientAmountLevel
Energy179 kcal
Fat21ghigh
Saturated7.3ghigh
Carbs53g
Sugars32ghigh
Fibre?
Protein7.4g
Salt0.6gmoderate

Common Questions

How many calories are in Ciambella?
Ciambella contains 179 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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