100g of Insalata di pollo contains 196 calories (kcal), 8g protein, 13g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8 g
05.99.819.6
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
8.0
protein
13.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 27%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 12g | moderate |
| Saturated | 2g | moderate |
| Carbs | 13g | |
| Sugars | 0.7g | low |
| Fibre | 1.8g | |
| Protein | 8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Insalata di pollo?
Insalata di pollo contains 196 kcal per 100g.
Is Insalata di pollo ultra-processed?
Insalata di pollo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cous cous 29% (semola di grano duro), petto di pollo 25%, olio di semi di mais, fagioli neri 7%, ceci, carote, peperoni rossi, zucchine 3%, zenzero, succo di limone, sale, aromi
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano