100g of Insalate di Pollo contains 148 calories (kcal), 9g protein, 9g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 9 g
04.47.414.8
FibreSource of fibre 4 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
9.0
protein
9.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 26%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 9g | |
| Sugars | 1.5g | low |
| Fibre | 4g | |
| Protein | 9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Insalate di Pollo?
Insalate di Pollo contains 148 kcal per 100g.
Is Insalate di Pollo ultra-processed?
Insalate di Pollo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Petto di pollo 25%, peperoni, fagioli cannellini 13%, mais 11%, fagioli verdi 10%, fagioli rossi 8%, olio piccante 7% (olio di semi di mais, aromi), olive verdi, olio extra vergine di oliva, sale. Può contenere glutine e pesce.
Category
Other Servings
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