100g of Insalata di Pollo contains 162 calories (kcal), 9g protein, 13g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 9 g
04.98.116.2
FibreSource of fibre 3 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
9.0
protein
13.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 34%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | 3g | |
| Protein | 9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Insalata di Pollo?
Insalata di Pollo contains 162 kcal per 100g.
Is Insalata di Pollo ultra-processed?
Insalata di Pollo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Petto di pollo 25%, lenticchie 19%, carote 16%, miscela di cereali 10% (avena, grano saraceno, grano duro, grano tenero), riso rosso integrale reidratato 10%, piselli 10%, olio di semi di mais, olio extra vergine di oliva, sale, aroma naturale di limone con altri aromi naturali. Può contenere pesce.
Category
Other Servings
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