Rio mare salatuna couscous and tuna

by RIO mare
160g
8004030860025 · opf
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100g of Rio mare salatuna couscous and tuna contains 238 calories (kcal), 10g protein, 15g carbs and 15g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2 g
SaltSome salt 1 g
EnergyModerate calorie density 238 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
238
kcal
10.0
protein
15.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 26% Fat 57%
NutrientAmountLevel
Energy238 kcal
Fat15gmoderate
Saturated2gmoderate
Carbs15g
Sugars1.5glow
Fibre0g
Protein10g
Salt1gmoderate

Common Questions

How many calories are in Rio mare salatuna couscous and tuna?
Rio mare salatuna couscous and tuna contains 238 kcal per 100g.
Is Rio mare salatuna couscous and tuna ultra-processed?
Rio mare salatuna couscous and tuna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Couscous 35% (semoule de _blé_), thon 23%, huile de maïs, pois chiches 6%, carottes 5%, petits pois 5%, poivrons, tomates 3%, oignons, arômes, sel, sirop de glucose

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (160g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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