Insalatissime zo

by Rio Mare

160

8004030840010 · opf

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100g of Insalatissime zo contains 216 calories (kcal), 9.5g protein, 10g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 216 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.5 g

06.510.821.6

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

216

kcal

9.5

protein

10.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 19% Fat 62%

Nutrient	Amount	Level
Energy	216 kcal
Fat	14g	moderate
Saturated	2.5g	moderate
Carbs	10g
Sugars	1g	low
Fibre	?
Protein	9.5g
Salt	1.5g	moderate

Common Questions

How many calories are in Insalatissime zo?

Insalatissime zo contains 216 kcal per 100g.

Is Insalatissime zo ultra-processed?

Insalatissime zo is NOVA group 3 (processed).

Ingredients

tonno a pinne gialle* 23%, orzo 15,5%, farro 15,5%, olio di semi di mais, lenticchie 8%, carote 8%, peperoni 5%, mais 3%, olio extra vergine di oliva, sale. *Thunnus (neothunnus) albacares.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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