100g of Insalata di tonno spring contains 162 calories (kcal), 8.6g protein, 9.4g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.6 g
04.98.116.2
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
8.6
protein
9.4
carbs
9.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 23%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 9.4g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Insalata di tonno spring?
Insalata di tonno spring contains 162 kcal per 100g.
Is Insalata di tonno spring ultra-processed?
Insalata di tonno spring is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tonno, olio di semi di mais, asparagi 6%, pomodori 4%, sale, succo di limone 0,8%, aroma naturale di limone con altri aromi naturali
Category
Other Servings
Related lists
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