Insalata Di Tonno Messicana

by Rio Mare

8004030770348 · opf

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100g of Insalata Di Tonno Messicana contains 197 calories (kcal), 10g protein, 8.3g carbs and 13g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 197 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 10 g

05.99.919.7

SugarLow sugar 1.8 g

0522.545

Calculate by serving size

Quantity

Serving

197

kcal

10.0

protein

8.3

carbs

13.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 17% Fat 62%

Nutrient	Amount	Level
Energy	197 kcal
Fat	13g	moderate
Saturated	1.6g	moderate
Carbs	8.3g
Sugars	1.8g	low
Fibre	?
Protein	10g
Salt	1.1g	moderate

Common Questions

How many calories are in Insalata Di Tonno Messicana?

Insalata Di Tonno Messicana contains 197 kcal per 100g.

Is Insalata Di Tonno Messicana ultra-processed?

Insalata Di Tonno Messicana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fagioli rossi 25%, tonno** 23%, mais 22%, olio di semi di mais 12%, carote 6%, peperoni 6%, sale, aroma. Può contenere glutine. **Euthynnus (Katsuwonus) pelamis.

Other Servings

100g 1 serving (160 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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