100g of Insalatissime 5 cereali contains 222 calories (kcal), 9g protein, 14g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 9 g
06.711.122.2
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
9.0
protein
14.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 25%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 14g | |
| Sugars | 1.5g | low |
| Fibre | 2g | |
| Protein | 9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Insalatissime 5 cereali?
Insalatissime 5 cereali contains 222 kcal per 100g.
Is Insalatissime 5 cereali ultra-processed?
Insalatissime 5 cereali is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Euthynnus (Katsuwonus) pelamis. 23%, orzo 19%, piselli 9%, olio di semi di mais, farro 8%, carote 7%, grano saraceno 5%, grano duro 5%, olive verdi 5%, olio extra vergine di oliva, succo di limone, avena 1%, sale, aromi naturali di timo e pepe.
Category
Other Servings
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