100g of Insalatissime cous cous contains 244 calories (kcal), 9g protein, 15g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 9 g
07.312.224.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
9.0
protein
15.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 25%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 15g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Insalatissime cous cous?
Insalatissime cous cous contains 244 kcal per 100g.
Is Insalatissime cous cous ultra-processed?
Insalatissime cous cous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cous cous (semola di grano duro), tonno, olio di semi di mais, ceci, carote, piselli, peperoni, pomodorini, cipolle, aromi, sale, sciroppo di glucosio.
Category
Other Servings
Related lists
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