Solid Light Tuna in Olive Oil

by RIO mare
640 g
8004030347779 · opf
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100g of Solid Light Tuna in Olive Oil contains 273 calories (kcal), 25g protein, 0g carbs and 14g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 1.6 g
ProcessingProcessed
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 273 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
273
kcal
25.0
protein
0.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 0% Fat 56%
NutrientAmountLevel
Energy273 kcal
Fat14gmoderate
Saturated2.5gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein25g
Salt1.6ghigh

Common Questions

How many calories are in Solid Light Tuna in Olive Oil?
Solid Light Tuna in Olive Oil contains 273 kcal per 100g.
Is Solid Light Tuna in Olive Oil ultra-processed?
Solid Light Tuna in Olive Oil is NOVA group 3 (processed).

Ingredients

Skipjack tuna**, olive oil, salt. **Euthynnus (Katsuwonus) pelamis.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (0.5 can drained (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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