100g of tonno rio mare oliva contains 212 calories (kcal), 23.1g protein, 0g carbs and 13.5g fat.
Negative
per 100 gSaltHigh salt 31.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.1 g
06.310.623.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
23.1
protein
0.0
carbs
13.5
fat
Nutrition Facts per 100g
Protein 43%
Carbs 0%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23.1g | |
| Salt | 31.5g | high |
Common Questions
How many calories are in tonno rio mare oliva?
tonno rio mare oliva contains 212 kcal per 100g.
Is tonno rio mare oliva ultra-processed?
tonno rio mare oliva is NOVA group 3 (processed).
Ingredients
tonno, olio di oliva, sale
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English