100g of Tonno contains 346 calories (kcal), 19g protein, 0g carbs and 30g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate energy density 346 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
010.417.334.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
346
kcal
19.0
protein
0.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 0%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 30g | high |
| Saturated | 5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tonno?
Tonno contains 346 kcal per 100g.
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