100g of Tonno contains 319 calories (kcal), 19g protein, 0g carbs and 27g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
09.61631.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
319
kcal
19.0
protein
0.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 0%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 27g | high |
| Saturated | 4.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tonno?
Tonno contains 319 kcal per 100g.
Is Tonno ultra-processed?
Tonno is NOVA group 3 (processed).
Ingredients
Tonno (Thunnus [Neothunnus] albacares), olio di oliva, sale.
Category
Other Servings
Related lists
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