Tonno

12 x 65g
8004030106147 · opf
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100g of Tonno contains 319 calories (kcal), 19g protein, 0g carbs and 27g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.5 g
SaltSome salt 1.1 g
EnergyModerate calorie density 319 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
319
kcal
19.0
protein
0.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 0% Fat 76%
NutrientAmountLevel
Energy319 kcal
Fat27ghigh
Saturated4.5gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein19g
Salt1.1gmoderate

Common Questions

How many calories are in Tonno?
Tonno contains 319 kcal per 100g.
Is Tonno ultra-processed?
Tonno is NOVA group 3 (processed).

Ingredients

Tonno (Thunnus [Neothunnus] albacares), olio di oliva, sale.

Category