Light Tuna Salad Corn with peas, carrots and black olives

by RIO mare
160 g
8004030022010 · opf
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100g of Light Tuna Salad Corn with peas, carrots and black olives contains 188 calories (kcal), 8.8g protein, 6.4g carbs and 14g fat.

Tinned food

Negative

per 100 g
SaltHigh salt 2.4 g
ProcessingProcessed
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 188 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
FibreSource of fibre 3 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
188
kcal
8.8
protein
6.4
carbs
14.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 14% Fat 67%
NutrientAmountLevel
Energy188 kcal
Fat14gmoderate
Saturated2.5gmoderate
Carbs6.4g
Sugars3glow
Fibre3g
Protein8.8g
Salt2.4ghigh

Common Questions

How many calories are in Light Tuna Salad Corn with peas, carrots and black olives?
Light Tuna Salad Corn with peas, carrots and black olives contains 188 kcal per 100g.
Is Light Tuna Salad Corn with peas, carrots and black olives ultra-processed?
Light Tuna Salad Corn with peas, carrots and black olives is NOVA group 3 (processed).

Ingredients

Sweet corn, Skipjack tuna**, Corn seed oil, Carrots, Peas, Black olives, Lemon juice, Salt. May contain: Wheat, Barley, Oat.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Tinned food

Other Servings

100g 1 serving (1 portion (160 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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