100g of Porchetta contains 185 calories (kcal), 18g protein, 1.2g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 185 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
05.59.318.5
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
18.0
protein
1.2
carbs
12.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 3%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2g | high |
Common Questions
How many calories are in Porchetta?
Porchetta contains 185 kcal per 100g.
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