100g of Tiramisu contains 277 calories (kcal), 4g protein, 35g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyModerate calorie density 277 kcal
0150400800
ProteinLow protein 4 g
08.313.927.7
FibreLow fibre 1 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
277
kcal
4.0
protein
35.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 12g | moderate |
| Saturated | 10g | high |
| Carbs | 35g | |
| Sugars | 26g | high |
| Fibre | 1g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 277 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Krem ze świeżym serkiem Mascarpone (80%) [woda, syrop glukozowy, olej kokosowy rafinowany, mascarpone (4%) (Mleko, Śmietanka, regulator kwasowości: kwas mlekowy), cukier, odtłuszczone Mleko w proszku, białka Mleka, żółtko Jaj, białko Jaj, wino Marsala, alkohol etylowy, skrobia z tapioki, stabilizatory: karagen, mączka chleba świętojańskiego; emulgator: mono - i diglicerydy kwasów tłuszczowych; naturalny aromat], biszkopty Lady Fingers (9,5%) [mąka Pszenna, cukier, Jaja (2,5%), substancje spulchniające: węglany sodu, węglany amonu; syrop glukozowy, naturalne aromaty, sól], sos kawowy (9,5%) [woda, syrop glukozowy, alkohol etylowy, kawa rozpuszczalna (0,3 %)], kakao w proszku (1%).
Category
Other Servings
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