100g of Tiramisu contains 194 calories (kcal), 4.8g protein, 31.2g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 4.8 g
05.89.719.4
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
194
kcal
4.8
protein
31.2
carbs
3.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 31.2g | |
| Sugars | 23g | high |
| Fibre | 3.3g | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 194 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait écrémé réhydraté en poudre, sirop de glucose, eau, sucre, jaune d'œuf, œufs, lat écrémé en poudre, fibres végétales, farine de blé, poudre de babeurre, mascarpone (1,8%) (crème, lait correcteur d'acidité: acide lactique), lactose et protéines du lait, alcool, vin Marsala (1,4%), stabilisant: sorbitols, dextrose, huile végétale de coco, cacao en poudre (0,5%), café soluble (0,5%), émulsifiant: mono - et diglycérides d'acides gras, épaississants: carraghénanes - gomme xanthane - gomme guar, amidon de maïs arômes, beurre de cacao, poudres à lever: diphosphates et carbonates de sodium. Teneur en alcool: 1,7%. Allergènes: voir ingrédients soulignés. Sans ajout de colorants ni conservateurs.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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