100g of Semola di grano duro contains 352 calories (kcal), 12g protein, 70g carbs and 9g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.635.2
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
352
kcal
12.0
protein
70.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 9g | moderate |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Semola di grano duro?
Semola di grano duro contains 352 kcal per 100g.
Category
Other Servings
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