Semola di grano duro

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100g of Semola di grano duro contains 352 calories (kcal), 12g protein, 70g carbs and 9g fat.

Negative

per 100 g
EnergyModerate calorie density 352 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
352
kcal
12.0
protein
70.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 68% Fat 20%
NutrientAmountLevel
Energy352 kcal
Fat9gmoderate
Saturated0.3glow
Carbs70g
Sugars3glow
Fibre?
Protein12g
Salt?

Common Questions

How many calories are in Semola di grano duro?
Semola di grano duro contains 352 kcal per 100g.

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