Speck

by La Felinese
8003868900101 · opf
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100g of Speck contains 325 calories (kcal), 29g protein, 0.5g carbs and 23g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
SaltHigh salt 4.6 g
EnergyModerate calorie density 325 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
325
kcal
29.0
protein
0.5
carbs
23.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 0% Fat 64%
NutrientAmountLevel
Energy325 kcal
Fat23ghigh
Saturated8.9ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein29g
Salt4.6ghigh

Common Questions

How many calories are in Speck?
Speck contains 325 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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