100g of Olive kalamata contains 208 calories (kcal), 12g protein, 0.8g carbs and 21.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.210.420.8
FibreSource of fibre 4.4 g
03612
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
208
kcal
12.0
protein
0.8
carbs
21.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 1%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 21.2g | high |
| Saturated | 1.9g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.1g | low |
| Fibre | 4.4g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Olive kalamata?
Olive kalamata contains 208 kcal per 100g.
Category
Other Servings
Related lists
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