galletas de avena integral

by Sarchio

200g

8003712010970 · opf

Scan with your phone

100g of galletas de avena integral contains 489 calories (kcal), 6.1g protein, 64g carbs and 22g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 33 g

0522.545

EnergyHigh calorie density 489 kcal

0150400800

Saturated fatSome saturated fat 2 g

01.5510

ProteinLow protein 6.1 g

014.724.548.9

Positive

per 100 g

FibreSource of fibre 5.5 g

03612

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

489

kcal

6.1

protein

64.0

carbs

22.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 54% Fat 41%

Nutrient	Amount	Level
Energy	489 kcal
Fat	22g	high
Saturated	2g	moderate
Carbs	64g
Sugars	33g	high
Fibre	5.5g
Protein	6.1g
Salt	0.3g	low

Common Questions

How many calories are in galletas de avena integral?

galletas de avena integral contains 489 kcal per 100g.

Is galletas de avena integral ultra-processed?

galletas de avena integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina integral de avena* sin gluten (37%), azúcar de caña*, aceite de girasol alto oleico*, almidón de maíz*, salvado de avena* sin gluten (4,4%), agentes espesantes: goma guar*; estracto de vainilla*, levadura: carbonato ácido sódico; sal.

Other Servings

100g 1 serving (10g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Español