100g of muesli contains 411 calories (kcal), 13g protein, 52g carbs and 15g fat.
Negative
per 100 gEnergyHigh calorie density 411 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 13 g
012.320.641.1
FibreHigh fibre 7.9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
411
kcal
13.0
protein
52.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 53%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 52g | |
| Sugars | 5.2g | moderate |
| Fibre | 7.9g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in muesli?
muesli contains 411 kcal per 100g.
Is muesli ultra-processed?
muesli is NOVA group 3 (processed).
Ingredients
Cereali in fiocchi (68%) (fiocchi di avena integrali senza glutine* fiocchi di grano saraceno*), mandorle* (12%), nocciole tostate* (8%), mela essiccata* (8%), riso croccante* (4%) (riso* (92%), zucchero di canna*, sale). Può contenere latte e altra frutta a guscio. *Prodotto biologico.
Category
Other Servings
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