100g of Quinoa real contains 383 calories (kcal), 16g protein, 64g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
011.519.238.3
FibreSource of fibre 3.5 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
16.0
protein
64.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 64g | |
| Sugars | 1.5g | low |
| Fibre | 3.5g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa real?
Quinoa real contains 383 kcal per 100g.
Category
Other Servings
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