100g of Frico contains 215 calories (kcal), 12.3g protein, 12.7g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.3 g
06.510.821.5
FibreSource of fibre 3.5 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
12.3
protein
12.7
carbs
12.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 24%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.7g | high |
| Carbs | 12.7g | |
| Sugars | 0.4g | low |
| Fibre | 3.5g | |
| Protein | 12.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Frico?
Frico contains 215 kcal per 100g.
Category
Other Servings
Related lists
English
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